Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesDeepen your relationship with the natural world during a guided Forest Bathing Walk through our South Ravine forest. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that supports...
Thursdays, July 24 – August 14 Nature has stories to tell—are you ready to listen? In this four-week, dynamic flash fiction workshop, we’ll explore how the natural world shapes the stories we tell. Each session will blend reading, discussion, and writing exercises designed to harness the narrative power of setting...
Early Childhood, Families, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesYou’re never too young to develop a deeper connection with nature. Through a series of guided partner invitations, children and their adult caregivers will open their senses to the forest in unique and creative ways that promote well-being for both the participants and the forest around them. Your facilitator is...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesHike through the forest and ponder tree collections as we read excerpts from The Tree Collectors by Amy Stewart. As we explore stories about peoples’ relationships to trees, we will visit locations around the property to create our own memorable experiences. This program features activities and artifacts that will encourage...
Mondays, August 11 – August 25 Throughout this three-week yoga series, you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance, and strength. Modifications and insightful visuals...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesDeepen your relationship with the natural world through a guided Forest Bathing Walk near the Lake Michigan shoreline. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that supports...
Tuesdays, August 26 – September 2 & September 16 – September 23 This four-week health-oriented series aims to balance and enhance your life energy! Qigong practice typically involves slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. We will focus on Crane and Bear styles in this...
Mondays, September 8 – October 13 Throughout this six-week yoga series, you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance, and strength. Modifications and insightful visuals...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesDeepen your relationship with the natural world during a guided Forest Bathing Walk through our Green Tree Loop trail. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that...
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