SPARK!

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

This program is specially designed for both people experiencing cognitive changes and their care partners. It is intended for those living in independent settings. Now entering its seventh year at Schlitz Audubon and led by our Director of Education Tom Finley, each month is devoted to learning about the simple...

RSVP Now Free 12 spots left

Guided Forest Bathing

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Forest Bathing combines the concepts of meditation and mindfulness through an immersive outdoor experience. Participants will slowly travel through the forest while following spoken guided invitations that allow them to focus on the nature surrounding them using their senses and curiosity. Each invitation is designed to provide a deeper connection...

Get Tickets $17.00 – $23.00 5 tickets left

Mindfulness Meditation

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Tuesdays July 9, 16, 23, 30   This is a four-week mindfulness series titled Living with Intention.  Now is the time to bring kind awareness to the present moment to live more intentionally. On this journey, you’ll learn mindfulness meditation techniques which have multiple health benefits like reducing stress, anxiety, and...

Get Tickets $60.00 – $72.00 9 tickets left

Stories Matter: Memoir Writing

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

This is a four-week series: Thursdays, July 25, Aug. 1, Aug. 8, and Aug. 15  Immerse yourself in the art of memoir writing with a workshop set amidst the serene beauty of nature. Guided by an experienced instructor, these sessions combine writing exercises, group discussions, and reflective readings to help...

Get Tickets $140.00 – $165.00 15 tickets left

Gentle Power Yoga

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Mondays, August 12, 19 & 26  During this three-week Gentle Power yoga series you will discover that Yoga is for every BODY.  During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance and strength. Modifications and...

Get Tickets $36.00 – $45.00 14 tickets left

Guided Forest Bathing

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Forest Bathing combines the concepts of meditation and mindfulness through an immersive outdoor experience. Participants will slowly travel through the forest while following spoken guided invitations that allow them to focus on the nature surrounding them using their senses and curiosity. Each invitation is designed to provide a deeper connection...

Get Tickets $17.00 – $23.00 16 tickets left

Gentle Power Yoga

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Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Mondays, September 16 – October 21  During this six-week Gentle Power yoga series you will discover that Yoga is for every BODY.  During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance and strength. Modifications and...

Get Tickets $72.00 – $90.00 15 tickets left