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1 program,
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Tuesdays, July 15 – August 5 Our four sessions will invite you to bring kind awareness to the present moment to live more intentionally. On this journey, you’ll learn mindfulness meditation techniques which have multiple health benefits, including reducing stress, anxiety, and cortisol levels. Each week we will bring awareness...
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$70.00 – $85.00
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Adults, Guided Hikes, Wellness Deepen your relationship with the natural world during a guided Forest Bathing Walk through our South Ravine forest. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that supports...
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$23.00 – $34.00
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Thursdays, July 24 – August 14 Nature has stories to tell—are you ready to listen? In this four-week, dynamic flash fiction workshop, we’ll explore how the natural world shapes the stories we tell. Each session will blend reading, discussion, and writing exercises designed to harness the narrative power of setting...
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$140.00 – $165.00
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