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You can filter by more than one category by checking multiple category options in the filter box above.
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesDeepen your relationship with the natural world through a guided Forest Bathing Walk. Participants will slowly travel through the forest while being guided through a sequence of spoken invitations. These open-ended prompts allow the participants’ senses to open and experience the environment in a way that supports the well-being of...
Thursdays, May 22 – June 12 Immerse yourself in the art of memoir writing with a workshop set amidst the serene beauty of nature. Guided by an experienced instructor, these sessions combine writing exercises, group discussions, and reflective readings to help you craft your personal narrative. Engage with fellow participants...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesOn this hike, find inspiration through the pages of Rooted by Lyanda Lynn Haupt. Within this book, Haupt blends science and spirituality, and delves into the joining of creativity and activism. We will explore the trails and read excerpts at various spots, creating connections to ourselves and nature, with the...
Tuesdays, July 15 – August 5 Our four sessions will invite you to bring kind awareness to the present moment to live more intentionally. On this journey, you’ll learn mindfulness meditation techniques which have multiple health benefits, including reducing stress, anxiety, and cortisol levels. Each week we will bring awareness...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesDeepen your relationship with the natural world during a guided Forest Bathing Walk through our South Ravine forest. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that supports...
Thursdays, July 24 – August 14 Nature has stories to tell—are you ready to listen? In this four-week, dynamic flash fiction workshop, we’ll explore how the natural world shapes the stories we tell. Each session will blend reading, discussion, and writing exercises designed to harness the narrative power of setting...
Early Childhood, Families, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesYou’re never too young to develop a deeper connection with nature. Through a series of guided partner invitations, children and their adult caregivers will open their senses to the forest in unique and creative ways that promote well-being for both the participants and the forest around them. Your facilitator is...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesHike through the forest and ponder tree collections as we read excerpts from The Tree Collectors by Amy Stewart. As we explore stories about peoples’ relationships to trees, we will visit locations around the property to create our own memorable experiences. This program features activities and artifacts that will encourage...
Mondays, August 11 – August 25 Throughout this three-week yoga series, you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance, and strength. Modifications and insightful visuals...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesDeepen your relationship with the natural world through a guided Forest Bathing Walk near the Lake Michigan shoreline. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that supports...
Tuesdays, August 26 – September 2 & September 16 – September 23 This four-week health-oriented series aims to balance and enhance your life energy! Qigong practice typically involves slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. We will focus on Crane and Bear styles in this...
Mondays, September 8 – October 13 Throughout this six-week yoga series, you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance, and strength. Modifications and insightful visuals...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesDeepen your relationship with the natural world during a guided Forest Bathing Walk through our Green Tree Loop trail. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that...
