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Mondays, August 12, 19 & 26 During this three-week Gentle Power yoga series you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance and strength. Modifications and...
Adults, Guided Hikes, Wellness
Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United StatesForest Bathing combines the concepts of meditation and mindfulness through an immersive outdoor experience. Participants will slowly travel through the forest while following spoken guided invitations that allow them to focus on the nature surrounding them using their senses and curiosity. Each invitation is designed to provide a deeper connection...
Mondays, September 16 – October 21 During this six-week Gentle Power yoga series you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance and strength. Modifications and...
