Guided Forest Bathing

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Deepen your relationship with the natural world through a guided Forest Bathing Walk. Participants will slowly travel through the forest while being guided through a sequence of spoken invitations. These open-ended prompts allow the participants’ senses to open and experience the environment in a way that supports the well-being of...

Get Tickets $23.00 – $34.00 8 tickets left

Stories Matter: Memoir Writing

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Thursdays, May 22 – June 12 Immerse yourself in the art of memoir writing with a workshop set amidst the serene beauty of nature. Guided by an experienced instructor, these sessions combine writing exercises, group discussions, and reflective readings to help you craft your personal narrative. Engage with fellow participants...

Get Tickets $140.00 – $165.00 10 tickets left

Literary Hike: Rooted by Lyanda Lynn Haupt

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

On this hike, find inspiration through the pages of Rooted by Lyanda Lynn Haupt. Within this book, Haupt blends science and spirituality, and delves into the joining of creativity and activism. We will explore the trails and read excerpts at various spots, creating connections to ourselves and nature, with the...

Get Tickets $17.00 – $23.00 6 tickets left

Mindfulness Meditation

,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Tuesdays, July 15 – August 5 Our four sessions will invite you to bring kind awareness to the present moment to live more intentionally. On this journey, you’ll learn mindfulness meditation techniques which have multiple health benefits, including reducing stress, anxiety, and cortisol levels. Each week we will bring awareness...

Get Tickets $70.00 – $85.00 15 tickets left

Guided Forest Bathing: South Ravine Trail

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Deepen your relationship with the natural world during a guided Forest Bathing Walk through our South Ravine forest. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that supports...

Get Tickets $23.00 – $34.00 16 tickets left

Writing Wild: Flash Fiction Workshop

,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Thursdays, July 24 – August 14 Nature has stories to tell—are you ready to listen? In this four-week, dynamic flash fiction workshop, we’ll explore how the natural world shapes the stories we tell. Each session will blend reading, discussion, and writing exercises designed to harness the narrative power of setting...

Get Tickets $140.00 – $165.00 16 tickets left

Family Forest Bathing

, , ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

You’re never too young to develop a deeper connection with nature. Through a series of guided partner invitations, children and their adult caregivers will open their senses to the forest in unique and creative ways that promote well-being for both the participants and the forest around them. Your facilitator is...

Get Tickets $20.00 – $26.00 7 tickets left

Literary Hike: The Tree Collectors by Amy Stewart

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Hike through the forest and ponder tree collections as we read excerpts from The Tree Collectors by Amy Stewart. As we explore stories about peoples’ relationships to trees, we will visit locations around the property to create our own memorable experiences. This program features activities and artifacts that will encourage...

Get Tickets $17.00 – $23.00 16 tickets left

Yoga

,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Mondays, August 11 – August 25 Throughout this three-week yoga series, you will discover that Yoga is for every BODY.  During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance, and strength. Modifications and insightful visuals...

Get Tickets $36.00 – $45.00 16 tickets left

Guided Forest Bathing: Lake Terrace Trail

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Deepen your relationship with the natural world through a guided Forest Bathing Walk near the Lake Michigan shoreline. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that supports...

Get Tickets $23.00 – $34.00 16 tickets left

Qigong Workshop: Crane and Bear

,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Tuesdays, August 26 – September 2 & September 16 – September 23 This four-week health-oriented series aims to balance and enhance your life energy! Qigong practice typically involves slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. We will focus on Crane and Bear styles in this...

Get Tickets $50.00 – $60.00 10 tickets left

Yoga

,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Mondays, September 8 – October 13 Throughout this six-week yoga series, you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance, and strength. Modifications and insightful visuals...

Get Tickets $72.00 – $90.00 16 tickets left

Guided Forest Bathing: Green Tree Loop

, ,

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee, WI, United States

Deepen your relationship with the natural world during a guided Forest Bathing Walk through our Green Tree Loop trail. Participants will slowly travel through the forest while receiving a sequence of spoken invitations. These open-ended prompts encourage the participants’ senses to open and experience the environment in a way that...

Get Tickets $23.00 – $34.00 16 tickets left