Yoga

Mondays, August 11 – August 25

Throughout this three-week yoga series, you will discover that Yoga is for every BODY.  During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focus on breath, balance, and strength. Modifications and insightful visuals make this yoga practice inclusive at every level, with the added benefit of Schlitz Audubon’s natural surroundings.

Please wear comfortable clothes and bring a yoga mat, towel, water, as well as blocks and a strap if you have them. The fee is for three yoga sessions.

This program will take place entirely indoors.

Members: $36 | Non-Members: $45