
- This program has passed.
Qigong Workshop
Sunday, November 6, 2022 | 1:30 pm - 3:00 pm
$55.00 – $65.00Sundays, November 6, 13, & 20
This three-week health-oriented workshop aims to balance and enhance your life energy! Qigong practice typically involves slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. We will be focusing on Grandmaster Yin’s Qigong styles in this workshop. We will end the class with a sound meditation. Afterward, feel free to take an energized walk on the trails!
KT Rusch is a certified teacher from the Tai Chi Center of Milwaukee, where she has studied and practiced for over 20 years. Her classes are known for a personal touch, a sense of humor, and a very special Tibetan Singing Bowl Meditation that closes each class.
This program will take place indoors. Read our current mask policy.
Members: $55 | Non-members: $65