Loading Events

« All Events

Sunset Guided Forest Bathing

Monday, October 19, 2020 | 5:00 pm - 7:00 pm

$20 – $30
Guided Hikes, Adults

Forest Bathing (or Shinrin Yoku) is a Japanese meditative form of nature therapy that has been scientifically shown to benefit mental and physical health. The term translates to “taking in the forest atmosphere.” It involves more than just hiking from point A to point B. Using a sensory approach, we will experience our forests in a way we never have before. This program will focus on the forest habitat during an autumn sunset through a series of guided meditations. After a forest bathing session, we will conclude the program with a time of reflection and discussion. Participants will take home skills to continue their own healing through nature, anywhere they go.

This program will take place entirely outdoors. We will practice social distancing when we are able to, but because of the nature of small-group programming, it will not always be possible. For the health and safety of all, participants must wear a mask when you are within six feet of others. Please do not attend if you are sick or believe you have been exposed to the virus. See our latest COVID-19 updates here.​​

Members: $20 | Non-members: $30


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Oct 19 Forest Bathing | Member
$ 20.00
19 available
Oct 19 Forest Bathing | Nonmember
$ 30.00
19 available


Monday, October 19, 2020
5:00 pm - 7:00 pm
$20 – $30
Event Categories:


Schlitz Audubon Nature Center
1111 E. Brown Deer Road
Milwaukee, WI 53217 United States
+ Google Map
(414) 352-2880