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Guided Forest Bathing
Saturday, March 9, 2024 | 4:00 pm - 5:30 pm
$17.00 – $23.00Adults, Guided Hikes, Wellness
This forest bathing session, led by Naturalist Melanie Ziolecki, will delve deeper into the practice of Forest Bathing, or Shinrin Yoku. Forest Bathing is more than just hiking; it is an immersive sensory experience that allows you perceive nature differently than before. Whether you’re a beginner in the practice or have participated in forest bathing before, you will be provided with a deeper understanding of the aspects of meditation and mindfulness that forest bathing brings. We will follow unique guided invitations in new habitats outside and join in an open fireside discussion about ways that forest bathing can benefit and enhance their lives.
In case of inclement weather, a portion of program will be indoors.
Members: $17 | Non-Members: $23