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Gentle Power Yoga
Monday, September 18, 2023 | 5:30 pm - 6:30 pm$72.00 – $90.00
Mondays September 18 – October 23 | 5:30pm – 6:30pm
During this six-week Gentle Power yoga series you will discover that Yoga is for every BODY. During each class, local yoga instructor Chrissy Kruger-Gruendyke will guide you through a series of movements and regenerative poses that focuses on breath, balance and strength. Modifications and insightful visuals make this yoga practice inclusive at every level, all while taking in the natural surrounding that only the Audubon can offer.
Please wear comfortable clothes and bring a yoga mat, towel, water, as well as blocks and a strap if you have them. Class will take place outdoors in the fall as the weather permits. The fee is for a six-week session.
Members: $72 | Non-Members: $90