This is a continuing session of Tai Chi, led by Alice Kuramoto, who has over 30 years of experience with Tai Chi. Tai Chi is a Chinese exercise based on slow, gentle movements, meditation, and breathing. Its health benefits include improving balance, posture, muscle strength, and lowering blood pressure. Wear comfortable shoes and clothing. Class will take place in the Pavilion, bring a light jacket as the season moves into fall.
Wednesdays, September 5-October 24
Members: $80 | Non-Members: $96