Tai Chi

Wednesdays, October 11 through November 15.

This is a 6-week introduction to Yang style short form tai chi, with an emphasis on relaxation, alignment, and fluid movement. Gentle tai chi movements build balance, stability, flexibility, and ease. Instructor Julia Mueller has been studying tai chi for 23 years and teaching for 10 years. Her personal tai chi direction is to make our bodies increasingly safe and comfortable places to abide; a welcome homecoming. 

Members: $72 | Non-members: $90