Qigong Workshop

This health-oriented workshop aims to balance and enhance your life energy! Qigong practice typically involves slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. We will be focusing on Grandmaster Yin’s Qigong styles in this workshop. We will end the class with a sound meditation. Afterwards, feel free to take an energized walk on the trails!

KT Rusch is a certified teacher from the Tai Chi Center of Milwaukee, where she has studied and practiced for over 20 years. Her classes are known for a personal touch, a sense of humor, and a very special Tibetan Singing Bowl Meditation that closes each class.

This program will take place indoors or outdoors (weather permitting). Please read our current mask policy before participating. Due to the breathing work involved, masks will be optional during the class but must be worn at all other times in the building.

Members: $15 | Non-members: $20