Mindfulness in Nature

Help your bodies and brains by practicing mindfulness! We will slow down for this hike and practice our ability to be mindful while in nature. Combine elements from yoga, meditation, and forest bathing to explore nature in a whole new way. Families will learn techniques to use their senses while hiking to discover all that nature has to offer! 

This program is designed for children aged 4 and older. Children must be accompanied by an adult. This program will take place entirely outdoors. 

Members: $10 per person | Non-members: $15 per person