Guided Forest Bathing Series
Wednesday, February 1, 2023 | 5:00 pm - 6:00 pm$45.00 – $60.00
Wednesdays, February 1, 8, 15, & 22
This four-part series led by Naturalist Aubrey Fulsaas will delve deeper into the practice of Forest Bathing, or Shinrin Yoku. Forest Bathing is more than just hiking; it is an immersive sensory experience that allows you to look at nature differently than before. Whether you’re a beginner in the practice or have participated in forest bathing before, this series will provide you with a deeper understanding of the aspects of meditation and mindfulness that forest bathing brings. Each week participants will follow unique guided invitations in new habitats outside and join in an open fireside discussion about ways that forest bathing can benefit and enhance their lives.
This program will take place outdoors.
Members: $45 per person | Non-members $60 per person