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Full Moon Guided Forest Bathing
Monday, November 30, 2020 | 4:00 pm - 6:00 pm
$20 – $30Forest Bathing (or Shinrin Yoku) is a Japanese meditative form of nature therapy that has been scientifically shown to benefit mental and physical health. The term translates to “taking in the forest atmosphere”. It involves more than just hiking from point A to point B. Using a sensory approach, we will experience our forests in a way we never have before. This program will focus on nature at night under a full moon. Participants will take home skills to continue their own healing through nature, anywhere they go.
This program will take place entirely outdoors. We will practice social distancing when we are able to, but because of the nature of small-group programming, it will not always be possible. For the health and safety of all, participants must wear a mask when you are within six feet of others. Please do not attend if you are sick or believe you have been exposed to the virus. See our latest COVID-19 updates
Members: $20 | Non-members: $30