Morning Guided Forest Bathing

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee

Bask in the morning sun in this unique sensory walk. Forest Bathing is more than just hiking, it is an immersive sensory experience that allows you to look at the forest differently than before. It combines concepts of meditation and mindfulness through a series of guided invitations. Participants will engage...

$20.00 – $30.00

Mindfulness in Nature

Schlitz Audubon Nature Center 1111 E. Brown Deer Road, Milwaukee

We can help our bodies and brains by practicing mindfulness! Join Naturalist Aubrey Fulsaas on this family-oriented guided walk. Instead of rushing through a hike, we will practice our ability to be mindful while in nature. We will use elements from yoga, meditation, mindfulness, and forest bathing to explore nature...

$10.00 – $15.00