Wednesdays, July 26 – September 13 4:00pm – 5:00pm
This is a continuing Tai Chi class,, led by Alice Kuramoto, who has over 30 years of experience with Tai Chi. This Chinese exercise is based on slow, gentle movements, meditation, and breathing. Its health benefits include improving balance, posture, muscle strength, and lowering blood pressure. Wear comfortable shoes and clothing.
Registration is required. To register call 414-352-2880 x0.