Wednesdays, February 8 to March 29 | 4:00pm – 5:00pm
This class is led by Alice Kuramoto, who has over 30 years of experience with Tai Chi. Tai Chi is a Chinese exercise based on slow, gentle movements, meditation, and breathing. Its health benefits include: improving balance, posture, muscle strength, and lowering blood pressure. Wear comfortable shoes and clothing.
This event is handicap accessible. Pre-registration is required. To register call 414-352-2880.